WebJan 17, 2024 · At its affordable price point, the Gaiam 6 mm ($30) is definitely the best yoga mat for beginners. This is a quality mat of standard thickness and a nice light weight. You will find this... WebMar 17, 2024 · The standard yoga mat is 24 inches wide (60.96 cm) and 68 to 72 inches long (172,72 cm to 182,88 cm). It has a thickness of 4 millimeters This is the yoga mat size people feel most comfortable practicing on.
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